Limes

8 oz of lime juice has:

Calories - 60

Total Carbs – 21 g / 7%
Dietrary Fiber – 1 g / 4%
Sugars – 4.1g

Vitamin A – 121 IU / 2%
Beta Carotene – 72.6 mcg
Vitamin E - .5 mg / 3%
Vitamin C – 72.6 mg / 121%
Vitamin K – 1.5 mcg / 2%
Thiamin - .1 mg / 4%
Riboflavin – 2%
Niacin – .3mcg / 2%
Vitamin B6 – .1 mcg / 5%
Folate – 24.2 mcg / 6%

Calcium – 33.9 mg / 3%
Sodium – 4.8 mg / 0% RDA
Iron - .2 mg / 1%
Magnesium – 19.4 mg / 5%
Phosphorus – 33.9 mg / 31%
Potassium – 283 mg / 8%
Zinc – .2 mg / 1%
Copper – .1 mg / 3%
Manganese – 2%

Protein – 1 g / 2%

If you do a bit of comparison, you’ll see that limes are actually better than lemons on most accounts. Again, I got the data from nutritiondata.com, so I trust them blindly on this. Some of the % changed a bit with the g/mg/mcg counts, but I’m guessing this has to do with rounding the counts for the sake of efficiency.