At the request of friends, I started this blog to detail my first Master Cleanse. Created by Stanley Burroughs in 1941, this is a program by which one can cleanse their body. There are all sorts of reasons why I'm doing this, which I'll detail later, but I want this to be as informative a site as it can be. That said, here are some links:
Gerneral Information:
http://en.wikipedia.org/wiki/Master_Cleanse
http://therawfoodsite.com/mastercleanse.htm
The Book:
http://www.circle-of-life.net/TheMasterCleanse.pdf
Personal Accounts:
http://curezone.com/blogs/m.asp?f=572&i=1
http://lemonadecleanseblog.com/
Disenting Views:
http://www.quackwatch.org/01QuackeryRelatedTopics/detox.html
http://www.health24.com/dietnfood/Diet_basics/15-1168-1176,38987.asp
If you are thinking about doing this, I recommend you deeply evaluate your reasons for a cleanse. Read up on the web, and read dissenting opinions, too. Make sure you have all the viewpoints covered and still feel solid about your decision. There are a number of vlogs on youtube.com about this as well which allow you to watch people change during the course of the cleanse. I'm posting no personal pictures here, so check those out if you wish. I also would check other personal accounts, they are all over the web, and let you know what you're in for. I did weeks of research before I did this, and friends of mine were doing this months before I'd thought of it. It's definitely helpful to have people to help you out, and do it with you if possible. I did this with my boyfriend and it made it far easier. If you have friends who will rally around you, let them know what you're up to. But there are haters out there, so make sure you're strong in your decision.
Enjoy & Good Luck!
*note* This was a cleanse. It had a lot of laxatives. If you don't like reading about what that causes, turn back, you don't want to know.
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